COMMON COLD: CAUSES, EFFECT AND HOW TO GET RID OF IT
Cold is a virus that attacks the nose and throat the cold virus hijacks the cells that live in there, making them reproduce more virus cells. There are many kinds of viruses that can cause the common cold. These viruses are incurable, though cold is harmless and if left alone it will soon go by itself after a few days. When the body immune system tries to fight the virus it brings up certain symptoms like a sore throat, congestion, coughing, and others. Fighting cold is not a difficult task as there are so many remedies that make it nothing to worry about. These symptoms can be defeated with special home remedies that will be listed in the next few paragraphs.
Children are most prone to cold while adults seldom catch the cold virus, maybe once or twice a year. Recovering from a cold is supposed to last a few days, if cold tend to last longer, one should see a physician.
General Symptoms of cold
Cold symptoms tend to appear days after the virus is contacted by the victim. Symptoms of cold are numerous; some of the symptoms are headaches, cough, fever, a running nose and general weakness
Causes of Common Cold
Cold can be contacted through several means. It can be contacted through the open areas of the body like the eyes and nose; it can also be gotten through contact with a person already affected by the virus.
The chance of catching a cold at any point in time is dependant on some factors.
A person with an immune system that is weak or unhealthy is prone to catch a cold faster than a person with a strong immune system.
Smokers tend to catch a cold more often than persons who do not smoke.
Cold are common in winter or cold weather conditions since our immune system do a better job when it is hot.
Adverse Effects Of Severe Cold
Severe cold can lead to other diseases as the virus through which cold is contact can spread to other parts of the body if not treated. These diseases include:
Severe sore throat
Infection of the Ear: This happens when the virus goes into the ear, symptoms of this include ear discharge and ear itches.
Sinusitis: This is an increase in the size of the sinuses that leads to blockage of the sinuses which in turn causes infection.
Person infected with cold is prone to an asthma attack.
Fast Treatment of Cold
Normally, cold doesn’t take much time to get treated. Below are some treatments for cold.
Cold does not have a definite treatment method, it is advised by physicians that person suffering from cold should endeavor to have a lot of rest and do away from drinking anything containing alcohol. Aspirin is also considered as a treatment for a cold.
Vitamins: Vitamins C is a vital vitamin that keeps the body sound. At a slight indication of cold, individuals tend to get vitamin c as their first option. Vitamin C has been widely proven to soothe cold.
Elder Flower: Elderflower locally and in modern medicine has been used for a cure for cold in young ones and adults. It has no adverse effects at all with its sweet taste.
Ginger roots: Crisp ginger root is generally used for cold. It is preferable for an immediate cure for a cold. It is also believed to fight sore throats. It contains nutrients that ease stress in children.
Garlic: Garlic has served years uncountable as a medicine and an ingredient used in cooking. It possesses a lot of advantages. To mention few out of many, it helps to fight against heart-related diseases and cold. Research has shown that Garlic has been in usage against cold for years. Garlic is good and should be taken regularly to help fight against cold.
Furthermore, physicians recommend the above in hospitals for treatment of a cold.
Fast Tip On How To Get Rid Of A Cold Sore
Cold sores are reddish tiny sore, just like blisters. These sores are always itchy and create a burning sensation before they finally get burst. Cold sore can deform an individual’s face, furthermore; the ugly sore on the face is able to trap the shy ones indoor until the blister is healed. The sore can be on the face, inside the mouth, inside the nose, on the lips, on the gum, etc. Cold sore is also known as fever blisters. A healthy person can be inflicted with the cold virus when he comes in contact with someone affected by the virus. Herpes simplex type 1 is a common cause of cold sore, but in few occasions, herpes simplex type 2 can be the cause. This analysis shows that the virus is contagious. After you have confirmed that you have a cold sore, the next step is how to think of a cur. There are natural home remedies that very easy to get and work fast on a cold sore, just like magic. Apply these and gel a fast relief.
Applying Aloe Vera Gel: The wonders of Aloe Vera healing powers cannot be overemphasized The gel is made up of antioxidants, fatty acids, minerals and enzymes that aid skin disease and other kinds of infections.
Look for a neat bowl, squeeze some of the gel into it and with a cotton bud touch the gel and apply straight on the cold sore. To speed up the healing process, try to apply it as often as you can in 24 hours. You will experience an amazing result.
Leverage on the Potency of Ice cubes: It is a general belief that ice cube is a fast cure to swollen parts of the body, also, it’s healing prowess can still be utilized in the case of a cold sore. It’s so simple and easy to go do. Cover an ice cube in a clean piece of cloth and use it to touch the affected part severally for few minutes. Do this as often as you can within a day for a fast result.
Using Oregano oil for Cold sore
Rubbing this oil directly on the affected will bring a quick cure to the cold sore. The presence of antimicrobial in the Oregano oil will speed up the healing process
Using Hydrogen Peroxide for Cold Sore:
This can be mostly found in first aid boxes. Hydrogen peroxide can be used to dry up cuts, bruises, etc. Cold sore is not exempted. Just touch the substance with a cotton wool and apply directly on the cold sore. Apply it 3 to 4 times in a day for better result.
Using Garlic to Cure Cold Sore
Get a clove of garlic mash some of it and place it on the affected part. Garlic has antifungal and antibacterial agents that help in the treatment of cold sore. To speed up the healing process, repeat the same action as often as you can. This is very safe and healthy.
Using Tea Bags to Cure Cold Sore
It is believed that placing warm used tea bag on the affected area will dry up the affected area. It is an herbal method of removing the infection and curing cold sore permanently of the face.
How to Prevent Cold sore
To reduce the spread of the virus that causes cold and stay healthy, one needs to stick to some safety precautions. These safety tips are listed below.
Try as much to disinfect every household item, disinfect bathroom and kitchen. Don’t give any space for the virus to spread. If anyone is infected, take quick action so it won’t spread on to the other family members. Make sure the kiddies room is very neat and disinfect their toys too.
Make sure your hands are always neat. Wash it properly with soap and water or use hand sanitizer always. Educate all members of the family on the importance of living a germ-free life, and most importantly make sure you stay in a safe environment.
To prevent cold virus from spreading, make use of handkerchiefs or tissues while coughing or sneezing. Make sure the hand is properly washed after.
Get a separate drinking cup or utensils for every member of the family to avoid sharing the same item. If possible use disposable cups when someone is affected by the virus.
When you are outside the home, try as much as possible to avoid anyone who is affected by the virus. As soon as you get home from outside try have your bath and remember to disinfect the water used for bathing.
Try to check out for a hygienic environment before you enroll your child or ward in a school or child care center.
Daily exercise and good health practices will keep you safe from cold always.