Amazing Tips on How to Get Rid Of Acne Permanently
Acne is one of the skin diseases that are so common among the old and younger generations. Acne is a persistent inflammatory skin condition that affects mostly the upper parts of the body; upper arms, face, neck, and shoulder. There are various kinds of acne including cysts, blackheads, nodules, whiteheads etc. In teenagers, acne occurs mostly at the puberty stage when the sebaceous gland is activated. Most people within the age range of 11 and 27 years tend to experience acne. One should not be scared of acne though most times it leaves a scar on the skin of its victims. Treatment of acne depends on how persistent it tends to be. Some of the causes of acne include anxiety and stress, squeezing pimples, making use of oil-based makeup, hot climates, genetic and menstrual cycle.
Some people tend to experience a painful pimple this is mostly caused by popping the pimple. So it is advisable not to pop a pimple use facial treatments instead.
How to Tackle Acne with Essential Oils
Essential oils are very effective for acne. They are can be gotten from plant’s stem, leaves, seeds, flowers, and roots. For many generations ago, plant extract has been recognized to be very medicinal and has so many benefits which include its ability to fight bacteria which is a main cause of acne. When the skin peels and skin oil blocks up the pore acne will be the end result. A blocked pore automatically becomes a breeding place for bacteria which generates to causing acne on the skin surface.
There are several kinds of essential oils that are very active and effective for getting rid of acne. They are very common and some can be found in the kitchen. They include cinnamon, rosemary, rose, thyme, tea tree, oregano, jojoba oil, bergamot, lavender the list continues. These oils can improve skin conditions and destroy the bacteria that cause acne. All of these mentioned oils have their own special health benefits.
The fact that essential oils are gotten from plants make it more natural and special. Though they have various methods by which they are extracted from plants ranging from steaming to extract the oil or making use of the hydro-extraction process.
Using Jojoba Oil for Acne
According to research, jojoba oil has been discovered to have shown a positive effect on acne and skin diseases. It is one of the main ingredients in most of the facial treatments creams available today. Even the jojoba oil wax is very effective at wounds treatment, so it helps to treat open wounds caused by acne. Jojoba oil is a good treatment for cysts, papules and other kinds of acne.
Using Tea Tree Oil for Acne Scar
Tea tree oil has special healing powers for acne scars. It has antibacterial, antiviral, antiseptic and antifungal properties that are just natural and these make it more effective. It can gradually fade off scar caused by acne. With just a few drops of tea tree, oil and coconut oil mixed together and rubbed on the affected skin twice a day would give the desired result.
Amazing Home Remedies for Acne
There are fast homemade remedies that are very effective for acne and can be done on a low-cost budget.
Fish Oil Supplement: Omega-3 fatty acids are fish supplements that are rich in healthy fat and have several health benefits. : Eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) are omega-3 fatty acids that can be found in fish oils. High intake of these two helps to cut down the risk of acne, drastically subdue inflammatory agents, balances body hydration, also manage oil production in the body. It is recommended to consume a minimum of 250-500mg of omega-3 fatty acids daily. One can also obtain omega-3 fatty acids from eating sardines, ground flaxseeds, chia seeds, walnuts etc.
Apple Cider Vinegar: This can be made right in the home by fermenting apple cider from mashed apples. The presence of succinic acid in apple cider vinegar is able to reduce the inflammation caused by acne; also, it contains organic acids and lactic acids that destroy acne and clear acne scars simultaneously. Note that apple cider vinegar can cause burn if applied on the skin.
Mix a part of ACV and little water then rub on the affected part of the face. After a few seconds rinse off and do same 2 or 3 times a day.
Zinc Supplement: According to medical experts, people with acne tend to have lesser zinc in their blood than people with a smooth face. Zinc is very vital for hormone production, immune function, cell growth etc. It is so essential for the treatment of acne when used orally. The maximum recommended limit of zinc intake per day is 40mg, except on special occasions where the doctor will be in charge of prescription. If one exceeds the recommended dosage it might lead to adverse effect which could be gut irritation etc.
Honey and Cinnamon Mask: These two are fantastic antioxidants. According to research made by experts, these two have antibacterial properties that make them a good option and blend for acne. They both have the ability to reduce the inflammation caused by acne. These two mixed together are beneficial to the skin in general.
To use the honey and cinnamon mask, mix 2 tablespoons of honey and a teaspoon of cinnamon to form a nice paste, then rub the paste on the face.
Tea Tree Oil: this essential oil is extracted from a small tree, Melaleuca alternifolia, found in Australia. It has the ability to clear spots caused by acne and also skin inflammation drastically. Though tea tree oil does not work as quickly as other, it is effective. It is advisable to dilute it before applying it on the skin to avert the side effects.
It is very easy to use, dilute the oil with water then apply to the affected areas with a cotton wool. This can be repeated twice daily for fast result.
Green Tea: The presence of epigallocatechin-3-gallate (EGCG), an antioxidant, has been proved to combat inflammation, reduce sebum production and halt the development of acne. It is healthy and also drinking it can enhance the health. Applying green tea directly on the part of the skin affected with acne will do a whole lot of good.
This is also very easy to apply on the face. Put the green tea in boiling water for 4 minutes and leave to cool before you use a cotton ball to apply it on the affected part. Aside from the ability to cure acne, drinking green tea has many benefits which include its ability to lower blood sugar and insulin level.
Witch Hazel: This contains anti-inflammatory and antibacterial properties and has a lot of abilities ranging from dandruff, acne, varicose vein, bruises, burns, insect bites, eczema, etc. It is gotten from the leaves and bark of hazel shrub, Hamamelis virginiana, which can be found in North America.
Aloe Vera: This is known almost by everyone, it has a leave that produces a gel. Aloe vera is known for its healing power and health benefits for young and old. It can be applied on wounds, combat inflammation and also used to treat all types of skin diseases including acne, burns, etc. The gel from Aloe vera is mostly mixed with ointments, creams, oils, etc for a more effective result. Aloe vera gel can be applied directly to the skin; it contains sulfur and salicylic acid. These two are very active in the treatment of acne.]
To use the Aloe vera gel, scoop out the gel from the leave or squeeze out as the case may be into a container. Then apply as a moisturizer. Repeat as often as possible and you will get the desired result.